Welcome to Power Moves Fitness.
The PMF App will give you access to all of the knowledge and guidance for a fast track one-way ticket to the body you want
• 100’s of exercise videos for correct body positioning
• Access to extra training and nutritional knowledge via the PMF blog which is updated weekly
• Online 12 - 16-week training programs
• Access to PMF merchandise & apparel store
• Free content to download straight to your phone
“Power Moves Fitness is a tool that can be used to achieve and surpass a goal. Through education, mind-set evolution & growth we can transform you so there is a marked change in appearance & character, especially for the better. We will leave no stone unturned on your fitness journey. “